Category: Uncategorized

Listening Beyond Words  The Key to Deeper Human Connection  In today’s world, there is an overgrowing focus on “me” and less on “us.” This “all-about-me” emphasis has led to a lack of empathy, which, in turn, results in more and more conflict. The primary reason for this…people do not listen. Their focus is on their […]

Accepting Responsibility Teaching Children to Avoid Blame Shifting It is becoming more and more apparent that no one is to blame for everything that happens. So, if this is the case, how do we get ourselves in such turmoil if no one is responsible? Although this seems ridiculous, the use of “blame-shifting” has become the go-to […]

Sensory Processing How Does Your Child Respond?     As we navigate the world, we all use our senses to receive input from our surroundings, let our brains process, and then tell us how to react. Generally, we respond with minimal disruption to our routine. However, processing sensory stimuli can be a challenge for some […]

How Motor Skills Affect Learning   Most are aware of the benefits of physical activity for people of all ages… a stronger cardiovascular system, improved muscle tone, weight management, motor coordination, etc. Additionally, there are brain-boosting benefits that help children with brain function and learning, leading to better school performance. Unfortunately, many adults aren’t knowledgeable […]

The Secret to Developing Well-Rounded Athletes   Over the last year, sports programs have had shortened seasons, if any at all. Because of that, training time for athletes of all ages has dropped significantly. Now, with sports returning to a more normal duration, young athletes are working hard to regain lost skills and recondition their […]

Celebrating Each Child’s Uniqueness   Parents everywhere want their children to achieve success. This is usually defined by fulfilling societal norms, whether in terms of grades, athletic abilities, or something else. And the push to accomplish these things first is putting pressure on children and parents as well. Comparisons are fueling the expectation for children […]

Single-Focused Tasks The Key to More Productive Learning   Productivity is one of the most highly regarded traits in the work world today. And to be productive, multitasking is the go-to method. The ability to switch between multiple tasks rapidly is seen as a special skill, but it stifles productivity and increases the likelihood of […]

Boost Attention Span by Making Learning Fun Again   Attention span has long been a topic regarding the relationship between children and learning. As the years have passed, technology has been at the forefront of our everyday lives. This has caused the concern for inattentiveness to become even more of an issue. Children are constantly presented […]

Brain Training for ADHD     Although Attention-Deficit Hyperactivity Disorder (ADHD) is such a prevalent diagnosis, there are still many misconceptions surrounding it. People often assume that ADHD results from poor parenting, laziness, or some learning disorder. And with these assumptions come a wide range of approaches to “fix” the problem. However, with the lack […]

    How Can I Help? Shifting from Judgmental to Curious   In the words of Whitney Houston, “I believe that children are our future…show them all the beauty they possess inside.” All too often, the magnificence of individuality is overshadowed by a need to meet the status quo. When a child exhibits behavior that […]

  Parenting can be one of the most rewarding responsibilities we ever take on. With that, however, comes the ups and downs of getting children to comply with what we say while being pulled in a thousand different directions. It’s no wonder why parents often resort to yelling when begging and threats are no longer […]

Adolescence has always been a challenging time for parents and teens to get through. Typically, this is because adults feel teens are lazy and/or out of control. However, these behaviors are usually present because teens feel uninspired and lack the right motivation in their lives. And while the development of the brain hasn’t changed, the […]

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]

  Children of all ages are spending more and more time on devices. Online schoolwork and staying connected to family members are positive ways children can use technology. And while video games and social media apps are ways for children to connect and “play” with friends, these platforms are also a breeding ground for inappropriate […]

As back to school plans continue to change almost daily, children’s emotions will remain unpredictable. One day they are thinking about returning to their friends and teachers at school, and the next, they are told they won’t be returning for another few months. Because of this, our children’s emotional needs have never been greater. And […]

With schools and other activities closing due to the coronavirus outbreak, many parents are finding themselves filling the roles of teacher, coach, guidance counselor, and hall monitor as the kids try to continue their studies in the home learning environment. The first few days were likely an exciting new adventure, but as we continue to […]

Developing a Growth Mindset in a Competitive World   In today’s world competition is everywhere and it often starts at a very young age. It begins as a fun, skill-developing event but can quickly become time-consuming and competitive. While some parents want their children pushed to help them learn the hard lessons of life, others […]